How “Hope” Can Keep You Happy If You Do It Right “The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self- confidence, the ability to do what you do honestly, truthfully and transparently.” – Dalai Lama " N ow, hope can lead to anxiety! How? when the things we hoped for and planned for sometimes do not come to pass as we have wished. Becoming fixed on a hope we have in our head, about how we believe our future will transpire, can become a real source of anxiety and suffering rather than happiness. Why? Because when the plans that we were confident would turn out the way we hoped doesn't play out ,we may find ourselves sinking into unhappiness, and/or anxiety. We may lose hope in hope. Now the question is s hould we never make plans then? Of co...
what ever crosses thy mind...