Release the Weight of Worry.
It is one thing to know that we should not worry and its another thing to stop worrying. one of the things that helped me let go of worry was that i finally realised how utterly useless it was getting worried over what won't change because i worried about it.
The bible is full of sound proven advice about not worrying and dealing with worry. for example in Philippians 4;6 says be anxious for nothing, but in all circumstances to let our prayer requests be known to God with thanksgiving. Even down to verse 7, he then encourages us by saying that the peace of God will fill our hearts and minds.
Thinking about it, how many problems have you solved by worrying? how much time have you spent worrying about things that never even happened? has anything ever gotten better as a result of your worrying about it? lets be sincere, NO.
The moment you begin to worry or feel anxious, give your concern to God_because it is normal to feel this way, but the difference will be that you got God to help you out_ in prayer. Release the weight of it and totally trust him to either show you what to do or to take care of it himself. Prayer is a great force against worry.
Prayer is the blueprint for a successful life. During his time on earth, Jesus prayed. He entrusted everything to God, we can do the same.
WHY WORRY WHEN YOU CAN PRAY?